Handy Hint

I will fear you for forcing me to run 400's at training and rest assured my respect for you will likewise be in jeopardy.
COACHES
2008 OIRFC Coaching Details
Positions Name Email Phone #
1st Grade Al Metcalfe snowymetcalfe@hotmail.com 0410 646 120
1st Grade Kolose Feaunati kfeaunati@optusnet.com.au 0411 270 070
1st Grade (M) Mark Sheridan mts@hyclor.com.au 0404 859 515
2nd Grade Tim Perrignon mosmanst@tpg.com.au 0405 261 409
2nd Grade (M) Baz Richards bazrichards1@bigpond.com 0431 185 758
3rd Grade Gus Halligan ahalligan@urbis.com.au 0405 909 726
3rd Grade Steve Naughton snaughton@syd.bonaccigroup.com 0403 172 338
3rd Grade (M) Jon McEvoy jmbmce@bigpond.net.au 0408 208 440
4th Grade Greg Easy greg.easy@rand.com.au 0437 485 752
4th Grade Steve Arcus stephen.arcus@au.pinpoint.biz 0424 424 880
4th Grade (M) Robert Ward r.ward@equitimax.com.au 0417 448 691
5th Grade Rob Keogh RKeogh@consortiumcentre.com.au 0402 784 518
5th Grade David Bryant dbryant@tpg.com.au 0418 229 369
Colts Jack Hayes 0412 707 515
Colts Michael Palmer mp1155@hotmail.com 0413 834 806
Colts (M) Nick Garside ngarside.lanecove@ljh.com.au 0417 147 389
Club Skills Coach Sean Cogan theprop_@hotmail.com 0401 142 002
Physiotherapist Craig Gregory craig@balmainsportsphysio.com.au 0412761442

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Last updated 12-sep-08